Cauliflower soup

Cauliflower soup


Simple Cauliflower soup cooking recipes that you can practice yourself at home, make the family happy with the recipe of the Cauliflower soup cuisine.

This cauliflower soup is a quick, easy, and comforting winter dish.

The ingredient of Cauliflower soup

  1. 1 tablespoon olive oil
  2. 1 large brown onion, chopped
  3. 2 garlic cloves, crushed
  4. 1 head (1.3kg) cauliflower, cut into florets
  5. 500g sebago potatoes, peeled, chopped
  6. 1 litre Massel chicken style liquid stock (see notes)
  7. 1/2 cup pure cream

The instruction how to make Cauliflower soup

  1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. Add cauliflower and potato. Cook, stirring, for 5 minutes.
  2. Add stock. Season with pepper. Cover. Bring to the boil. Reduce heat to medium-low. Simmer for 15 to 20 minutes or until potato is tender. Set aside for 5 minutes to cool slightly.
  3. Blend, in batches, until smooth. Return to pan over low heat. Add pure cream. Cook, stirring, for 2 minutes or until heated through. Serve.

Nutritions of Cauliflower soup

calories: 333.883 calories
fatContent: 18 grams fat
saturatedFatContent: 8 grams saturated fat
carbohydrateContent: 26 grams carbohydrates
sugarContent: 10 grams sugar
proteinContent: 12 grams protein
cholesterolContent: 32 milligrams cholesterol
sodiumContent: 1142.23 milligrams sodium

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