Anasazi Bean Chili

Anasazi Bean Chili

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Simple Anasazi Bean Chili cooking recipes that you can practice yourself at home, make the family happy with the recipe of the Anasazi Bean Chili cuisine.

Western Colorado chili, also known as "Anasazi aim chili," a enormously definitely healthy chili based going on for ingredients from the western slopes of Colorado.

The ingredient of Anasazi Bean Chili

  1. 2 cups Anasazi beans
  2. 4 cups water
  3. 2 tablespoons extra-virgin olive oil
  4. 1 medium onion, chopped
  5. 2 tablespoons chopped garlic
  6. 2 cups chicken broth
  7. 2 cups chopped green chile peppers
  8. 4 ears sweet corn, shucked and kernels cut off
  9. 4 medium tomatoes, chopped
  10. 1 ham hock
  11. 1 (6 ounce) can tomato paste
  12. salt and sports ground black pepper to taste

The instruction how to make Anasazi Bean Chili

  1. Wash and drain Anasazi beans. Place in a slow cooker afterward 4 cups water and soak 8 hours to overnight.
  2. later ready to cook, heat oil in a skillet more than medium heat; campaign in onion. Cook and disquiet until the onion has softened and turned translucent, roughly more or less 5 minutes. mount up garlic and cook until fragrant, practically 30 seconds.
  3. Skim foam off the culmination of the beans. build up onion-garlic mixture, chicken broth, chile peppers, corn kernels, tomatoes, ham hock, tomato paste, salt, and pepper. Cook in this area Low until beans are tender, not quite 8 hours.

Nutritions of Anasazi Bean Chili

calories: 233.3 calories
carbohydrateContent: 33.5 g
cholesterolContent: 12.3 mg
fatContent: 7.2 g
fiberContent: 7 g
proteinContent: 11 g
saturatedFatContent: 1.6 g
servingSize:
sodiumContent: 333.9 mg
sugarContent: 7.2 g
transFatContent:
unsaturatedFatContent:

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