Keto Spaghetti Squash Carbonara

Keto Spaghetti Squash Carbonara


Simple Keto Spaghetti Squash Carbonara cooking recipes that you can practice yourself at home, make the family happy with the recipe of the Keto Spaghetti Squash Carbonara cuisine.

All the richness you love in carbonara without all the carbs! This recipe can easily be doubled. encouragement in the empty squash bombs for a fun presentation.

The ingredient of Keto Spaghetti Squash Carbonara

  1. 1 spaghetti squash, halved and seeded
  2. 3 slices bacon
  3. 1 teaspoon minced garlic
  4. 2 eggs
  5. u00bc cup grated Parmesan cheese
  6. u00bc cup chopped parsley
  7. salt and pitch black pepper to taste

The instruction how to make Keto Spaghetti Squash Carbonara

  1. Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet next parchment paper; place squash concerning top, cut-side down.
  2. Bake in the preheated oven until skin is easily pierced as soon as a fork, approximately 45 minutes.
  3. While squash is cooking, fry bacon in a large skillet over medium-high heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate, reserving grease in skillet. Crumble bacon considering cool tolerable to handle.
  4. Cool baked squash until easily handled. graze roughen flesh into noodles using a fork. Place noodles and garlic in the skillet in imitation of the reserved bacon grease. Cook beyond medium heat for 2 minutes; reduce heat to low.
  5. stir toss around eggs and Parmesan cheese together in a small bowl; grow to skillet and mix up for eternity for 3 minutes. cut off surgically remove from heat and shake up in cooked bacon pieces, parsley, salt, and pepper. support immediately.

Nutritions of Keto Spaghetti Squash Carbonara

calories: 300.9 calories
carbohydrateContent: 26.1 g
cholesterolContent: 209.6 mg
fatContent: 15.5 g
fiberContent: 0.3 g
proteinContent: 17.7 g
saturatedFatContent: 5.6 g
sodiumContent: 676.2 mg
sugarContent: 0.6 g


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