Summer salad sandwich

Summer salad sandwich

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Simple Summer salad sandwich cooking recipes that you can practice yourself at home, make the family happy with the recipe of the Summer salad sandwich cuisine.

Banish the dull when a tasty summer salad sandwich for lunch tomorrow!

The ingredient of Summer salad sandwich

  1. 225g can sliced beetroot, drained
  2. 8 slices multigrain bread
  3. 4 butter lettuce leaves
  4. 1 carrot, grated
  5. 8 slices swiss cheese
  6. 2 tomatoes, sliced
  7. 1 avocado, cut into wedges
  8. 1 cup alfalfa sprouts
  9. Bananas, to encourage
  10. Sultanas, to help
  11. 400g can chickpeas, rinsed, drained
  12. 1 tbsp tahini
  13. 1 lemon, juice
  14. 1 pinch ground cumin

The instruction how to make Summer salad sandwich

  1. To make hommus, place all ingredients in a food processor. Process until smooth. mount up 1-2 tablespoons water and pulse until a spreadable consistency. Place in an airtight container and refrigerate until ready to use.
  2. Pat dry beetroot in imitation of paper towel. further hommus beyond four slices of bread. culmination subsequent to lettuce, carrot, cheese, tomato, avocado, beetroot and alfalfa. Sandwich together afterward long-lasting bread. Pack in lunchbox in the same way as fruit and sultanas.

Nutritions of Summer salad sandwich

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