Simple Summer salad sandwich cooking recipes that you can practice yourself at home, make the family happy with the recipe of the Summer salad sandwich cuisine.
Banish the dull when a tasty summer salad sandwich for lunch tomorrow!
The ingredient of Summer salad sandwich
- 225g can sliced beetroot, drained
- 8 slices multigrain bread
- 4 butter lettuce leaves
- 1 carrot, grated
- 8 slices swiss cheese
- 2 tomatoes, sliced
- 1 avocado, cut into wedges
- 1 cup alfalfa sprouts
- Bananas, to encourage
- Sultanas, to help
- 400g can chickpeas, rinsed, drained
- 1 tbsp tahini
- 1 lemon, juice
- 1 pinch ground cumin
The instruction how to make Summer salad sandwich
- To make hommus, place all ingredients in a food processor. Process until smooth. mount up 1-2 tablespoons water and pulse until a spreadable consistency. Place in an airtight container and refrigerate until ready to use.
- Pat dry beetroot in imitation of paper towel. further hommus beyond four slices of bread. culmination subsequent to lettuce, carrot, cheese, tomato, avocado, beetroot and alfalfa. Sandwich together afterward long-lasting bread. Pack in lunchbox in the same way as fruit and sultanas.
Nutritions of Summer salad sandwichcalories: